COURSE OVERVIEW

Fatigue is one of the leading causes of collisions on Canadian roads, especially in commercial and long-haul driving.

COURSE TOPICS

By the end of this course, participants will be able to:

• • Recognize the common causes, symptoms, and risks of fatigue while driving.

• • Explain how sleep cycles and body rhythms affect alertness and performance.

• • Apply practical strategies such as rest planning, hydration, nutrition, and safe use of caffeine.

• • Identify myths and misconceptions about staying awake and choose effective countermeasures instead.

• • Describe the key legal responsibilities related to fatigue in Canada, Alberta, and the United States.

• • Commit to personal fatigue management practices that enhance safety and performance.

ONLINE COURSE DURATION

Approximately 60 minutes

PASS MARK

This course is knowledge-based and intended for learning purposes only. There is no passing grade requirement; a certificate of completion is issued upon successful course completion.

CERTIFICATE OF COMPLETION

Upon successful completion of this online course, a certificate of completion will be available for download and printing.

COURSE PREVIEW

Course Preview coming soon!